Cabbage. As gritstsa, and for a good guest is not empty, and for the bad do not mind))) ☝️ Salad .. it .. let it be "Vitamin"))) All by eye: young cabbage chop, a bit wrinkle, cucumber 1-2 pcs, pepper 1 / 3, onion red (optional, but if there is an appointment in the evening - it is better not necessary), sea kale - a couple spoons. All this is to make friends, salt and refill. Eat. After putting a bowl of buckwheat, a piece of chicken ..- well, these vitamins, give normal food! ))) kidding

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